Body Mechanics:
Dropping, Stepping, Twisting, Stretching, Weight shifting
Pinan Nidan
Pinan Shodan
Pinan Sandan
Pinan Yondan
Pinan Godan
Kushanku
Chinto
Higashi Sho
Passai
Seishan
Higashi Ni
Rohai
Naifanchi
Jion
Neseishi
Wanshu
Higashi San
Jitte
U/C 1
U/C 2
U/C 3
U/C 4
Karate U/C 1
Kata U/C 2
Kumite U/C 3
Body Mechanics
U/C 4
9th Kyu
Under 12 yrs
1. JUNZUKI turn JODAN UKE
2. GYAKUZUKI turn GEDAN BARAI
3. MAEGERI
4. SURIKOMI MAEGERI
5. MAWASHIGERI
8th Kyu
1. JUNZUKI turn JODAN UKE
2. GYAKUZUKI turn GEDAN BARAI
3. MAEGERI
4. SURIKOMI MAEGERI
5. MAEGERI TOBIKOMIZUKI GYAKUZUKI
6. SOTO UKE GYAKUZUKI
7. UCHI UKE GYAKUZUKI
8. GEDAN BARAI GYAKUZUKI
9. JODAN UKE NIHONZUKI
7th Kyu Yellow Belt
1. JUNZUKI (CHUDAN & JODAN)
2. GYAKUZUKI (CHUDAN & JODAN)
3. MAEGERI TOBIKOMIZUKI GYAKUZUKI
4. MAWASHIGERI GYAKUZUKI
5. MAEGERI MAWASHIGERI GYAKUZUKI
6. SURIKOMI MAWASHIGERI GYAKUZUKI
7. SOTO UKE/GEDAN BARAI GYAKUZUKI
8. UCHI UKE/JODAN UKE GYAKUZUKI
9. PINAN NIDAN
6th Kyu Orange Belt
1. JUNZUKI & KETTE JUNZUKI
2. GYAKUZUKI & KETTE GYAKUZUKI
3. SHUTO UKE in KOKUTSUDACHI
4. TOBIKOMIZUKI from SHIZENTAI
5. MAWASHIGERI GYAKUZUKI
6. YOKOGERI GYAKUZUKI
7. MAEGERI YOKOGERI GYAKUZUKI
8. SURIKOMI YOKOGERI GYAKUZUKI
9. DEFENCES AGAINST: MAEGERI, MAWASHIGERI, JODANZUKI, CHUDANZUKI
10. JIYU KUMITE
11. PINAN NIDAN & PINDAN SHODAN
5th Kyu
1. KETTE JUNZUKI (JODAN & CHUDAN)
2. KETTE GYAKUZUKI (JODAN & CHUDAN)
3. SHUTO UKE GYAKUZUKI CHUDAN
4. JUNZUKI-NO-TSUKOMI
5. GYAKUZUKI-NO-TSUKOMI
6. MAEGERI GYAKUZUKI
7. MAWASHIGERI GYAKUZUKI
8. YOKOGERI GYAKUZUKI
9. MAWASHIUCHI GYAKUZUKI
10. MAWASHIGERI SURIKOMI MAWASHIUCHI GYAKUZUKI
11. MAEGWERI MAWASHIGERI YOKOGERI URAKEN GYAKUZUKI
12. DEFENCES AGAINST: MAEGERI, MAWASHIGERI, JODANZUKI, CHUDANZUKI
13. JIYU KUMITE
14. PINAN SHODAN & PINAN SANDAN
4th Kyu
1. KETTE JUNZUKI (JODAN & CHUDAN)
2. KETTE GYAKUZUKI (JODAN & CHUDAN)
3. KETTE JUNZUKI-NO-TSUKOMI
4. KETTE GYAKUZUKI-NO-TSUKOMI
5. MAEGERI GYAKUZUKI & SURIKOMI
6. MAWASHIGERI GYAKUZUKI & SURIKOMI
7. YOKEGERI GYAKUZUKI & SURIKOMI
8. MAWASHIUCHI GYAKUZUKI & SURIKOMI
9. USHIROGERI GYAKUZUKI
10. MAWASHIGERI USHIROGERI GYAKUZUKI
11. DEFENCES OF EXAMINERS CHOICE
12. JIYU KUMITE
13. PINAN SANDAN & PINAN YONDAN
3rd Kyu
1. NAGASHIZUKI from SHIZENTAI
2. A COMPREHENSIVE DISPLAY OF ALL BASICS (KIHON) AND COMBINATIONS (RENRAKU) AT THE CHOICE OF THE EXAMINER
3. EXAMINERS CHOICE OF JIYU IPPON TECHNIQUES (SPECIFIED ATTACK BUT OPTIONAL DEFENCE)
4. JIYU KUMITE
5. PINAN YONDAN & PINAN GODAN PLUS RUDIMENTARY KNOWLEDGE OF KYUSHANKU
2nd Kyu
1. ALL AS 3RD KYU FOR KIHON, RENRAKU AND KUMITE
2. KUSHANKU PLUS RUDIMENTARY KNOWLEDGE OF CHINTO AND ANY TWO PINAN KATA (EXAMINERS
CHOICE)
1. ALL AS 3RD KYU FOR KIHON, RENRAKU & KUMITE
2. KUSHANKU, CHINTO AND ANY THREE PINAN KATA (EXAMINERS CHOICE)
PROMOTIONS TO DAN GRADE LEVEL WILL BE DETERMINED BY THE ABILITY OF THE EXAMINEE TO
DEMONSTRATE TECHNIQUES TO THE SATISFACTION OF THE EXAMINING PANEL.
ALL ASPECTS OF KIHON, RENRAKU, KATA AND KUMITE MAY BE COVERED. THE FOLLOWING ADVANCED KATAS
WILL BE COMPULSORY ACCORDING TO THE GRADE TAKEN:
SHODAN: KUSHANKU, CHINTO AND HIGASHI SHO. ALSO PINAN SHODAN AND PINAN YONDAN WITH
BASIC APPLICATION (EXTRA PUNCHES)
NIDAN: CHINTO, PASSAI, HIGASHI NI AND ONE OPTIONAL ADVANCED KATA. ALSO KUSHANKU AND
PASSAI WITH BASIC APPLICATION (EXTRA PUNCHES)
SANDAN: PASSAI, NE SEI SHI OR WANSHU, HIGASHI SAN AND ONE OPTIONAL ADANCED KATA
YONDAN: FOUR ADVANCED KATA UP TO AND INCLUDING WANSHU
PINAN KATA WILL BE A THE DISCRETION OF THE PANEL FOR ALL DAN GRADINGS
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